Here are this week’s Life Pro Tips.
1. Greyhound racing is now illegal in Florida after the midterm, which will leave a lot of good dogs in need of homes. If you’re considering adopting a dog, please research Greyhounds and see if they’d be right for your family.
2. Been lazy for a long time and now you want to get fit? Don’t do an intense workout on your first day back at the gym. Jog slowly and for short distances. Lift lightweight. Focus on form. Don’t make yourself horribly sore. Just develop the habit of working out. The intensity will come later.