In the United States, over 164 million people play video games

There has been a stigma surrounding video games that people who play them are lazy and aren’t doing anything productive. 

However, video games can actually be quite good for you and your health. 

Have you ever thought of how beneficial video games are on your mental growth? Here are 4 positive effects of video games on the brain.

1. Improve Moods

Playing video games is actually a really great way to improve your mood.

The feeling of finally being able to beat a video game or the feeling of accomplishment and victory when you finally do. 

If you are trying to find your way through a difficult puzzle or getting defeated game after game, the feeling of winning will be that much sweeter when it finally happens. 

Maybe you just finally won the slots in Fishin Frenzy, which can help boost your mood which can lower levels of depression. 

In addition to lowering levels of depression, you can also help your feelings of anxiety and promote some relaxation by helping you focus on something else.  

2. Offer a Social Outlet

Even though staying in and playing video games might have people think that you’re isolating yourself, it’s actually the opposite.

By playing certain games, you can actually help build a social community. There are all kinds of games online where you can connect with people around the world and play with either strangers or friends.

Some studies have shown that people with autism are usually more engaged with video games and find it easier to have social interactions that way. 

For people with autism, communication can be hard, but a virtual social connection may help them get their fill.  

3. Can Ease Pain

Playing video games can also help to ease the pain as well.

Whether it be physical or mental pain, video games are a great way to distract yourself by paying attention to something else. 

Playing video games can actually be a pain-killing response to a higher cortical system.

The more immersive the game is, the better it will be at reducing your pain. 

4. Improve Decision-Making Skills

At the end of the day, video games might also help improve some of your decision-making skills. 

Some people struggle with making even the smallest decisions quickly, but when you play a video game, normally you have to make all kinds of decisions. 

New information is constantly provided throughout the games, so players have to learn to adapt quickly, which can then translate to faster decision-making in real life. 

Discover More Positive Effects of Video Games on the Brain

These are only a few of the positive effects of video games on the brain; there are so many more out there.

Don’t let anyone tell you that playing video games is bad for you. If they do, you can inform them of these facts.

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Last Update: April 6, 2020